Knee injuries! What are they good for? Absolutely nothing!
The knee's play a crucial role in most athletic activities such as running and jumping.
They're arguably the most common sports related injuries, because of their location and complexity (1). Most knee injuries stem from poor running techniques where improper loading occurs, causing excess stress on surrounding ligaments and aggravation of certain tendons. It is not uncommon for knee pain to simply go away and eventually return if untreated after a few weeks or months.
Welcome to the Sports Chiropractor's news
Discover health tips and tricks from a wide range of categories including latest research on training, treatment techniques and approaches, self management strategies and discussing common conditions.
Follow us on Facebook for the latest posts and other health tips.